Amy Morin, licensed clinical social worker, wrote a great post about self-defeating behaviors we should all be aware of and avoid. That post is called Mentally Strong People: The 13 Things They Avoid. This was published on the Forbes blog. Her first post was so popular she posted a second post, Five Powerful Exercises to Increase Mental Strength. Both articles are brief and worth everyone’s time to read. Even better resolve to avoid the things in the first article and put the five exercises in the second article into practice.
Our ability to use our minds most effectively can be a powerful tool in our pursuit of success. Check these articles out and come back and tell us what you think – post a comment here.Wishing you well,
Daniel R. Murphy
Educating people for building wealth, adapting to a changing future and personal development.